Use Your EQ to Tame Your Brain and Cope During Crises with Valerie M. Sargent

JuneJun 18 2020 10:00am - 11:00am

leaseapalooza-west

Education ClassesOwnersPremier EventsProperty Managers

Join leading industry experts as they lead you through the crisis and beyond during Lease-A-Palooza West, a series of five webinars!

Life already has stressors...take those and compound them with anxiety brought on by the “What in the world just happened?!” unknown of a crisis such as a pandemic, and it can leave you feeling dazed and confused!

An unforeseeable level of worry is suddenly added that can impact your life in unexpected ways. Do you find yourself reacting? Looping negative thoughts? Feeling frustrated? When you are part of a team that must also serve others in a whole new distanced world, proper perspective and self-management techniques can help you better control these potential states of overwhelm, anxiety or depression while creating a more balanced brain. Join Valerie in this Speedy Session to discover the anatomy of anxiety and symptoms that can paralyze you, and how to combat them for enhanced performance. You will learn important strategies grounded in Emotional Intelligence that will help you focus to improve productivity, prevent costly mistakes, and maintain a positive demeanor in the face of adversity.

Upon completion of this Speedy Session, participants will:

  • Learn 10 Tips to Introduce Calm immediately and over time to kick anxiety to the curb and create more resilience
  • Find out the 7 Rules of Reality Making and some powerful changes you can make to turn fear into control of your thoughts and your environment
  • Gain access to an online tool that will help you identify your brain type and find supplements to support your brain health for optimal performance

 

Individual Class Registration

-Members: $39.99 per Webinar
-Non-Members: $49.99 per Webinar

Full Series Registration
-Members: $140.00 for Full Series of Four Webinars
-Non-Members: $205 for Full Series of Four Webinars

All ticket purchases, both online, via email and in-person, are FINAL. There are NO REFUNDS, CREDITS, OR EXCHANGES, even for tickets purchased by mistake or at a non-member rate. Make sure that if you are a member, you log in to your account to receive member pricing. Please confirm your order before payment.

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